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MUV Fitness South Spokane change location
  • 5501 S Regal St
    Spokane, WA 99223
    get directions
    (509) 253-1918
  • Gym Hours
    • Mon 5:00 AM - 11:00 PM
    • Tue 5:00 AM - 11:00 PM
    • Wed 5:00 AM - 11:00 PM
    • Thu 5:00 AM - 11:00 PM
    • Fri 5:00 AM - 10:00 PM
    • Sat 6:00 AM - 8:00 PM
    • Sun 6:00 AM - 8:00 PM
    MÜV Kids Hours
    • Mon - Sat 8 AM - 12 PM
    • Mon - Thu 4 PM - 8 PM
    • Sun Closed

South Hill fitness center and Gym

MUV Fitness South Spokane promotes a fit and healthy lifestyle by providing a supportive environment that emphasizes exercise, nutrition, and recreation. We want our members to feel good both inside and out. That starts with creating a culture that celebrates their individualities and uniqueness.

We push one another to take that additional step, reach that next level, and go further than they ever imagined. Healthy living starts with a healthy mind—and that all begins with a commitment to bettering oneself. Our South Hill Spokane trainers are here to help our members reach their goals and are excited to guide them along their journey.

We invite you to give us a try and discover the MÜV difference for yourself!

Free 7 Day Trial

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our amenities:

At müvfitness our dominant thought is results.
results for our members, results for our employees,
and results for our community.

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View Classes
  • 20/20/10 Have your cake and eat it too with our quick and fulfilling 20/20/10 class. 20 minutes cardio, 20 minutes strength, 10 minutes stretch.
  • 20/20/20 Have your cake and eat it too with our quick and fulfilling 20/20/20 class. 20 minutes cardio, 20 minutes strength, 20 minutes stretch.
  • Aqua The perfect water workout for participants of all ages and fitness levels. Winning combinations and drills for an excellent workout in water
  • Aqua HIIT Fast paced, high intensity, shallow water workout that pushes each individual to reach his/her maximum training level. One should be able to perform 30 minutes of continuous moderate intensity exercise before moving towards a HIIT/Tabata protocol in the water.
20/20/1020/20/20AquaAqua HIIT

client success stories

  • Great new front desk employee
    - Jerry
  • Muv employees are the best!
    - Jerry S.
  • My goals now seem achievable.
    - Mari M.
  • Great gym
    - Dennis Abel

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